Our Services
Here at Staying Active we offer a variety of services to improve quality of life, energy levels & vitality while having fun & socialising during exercise.
Click here to find out more about our centres
Our in centre programs include a comprehensive assessment, targeted exercise programs and supervised exercise sessions tailored to your needs
Click here to discover our online exercise options
Our online services are designed to help people of all levels to move anywhere, anytime. We have developed online solutions to find the right exercise option for YOU
Click here to find out more or buy our products
We have a variety of books and eBooks, as well as some basic home exercise equipment including resistance bands that are available for purchase
Want to find out more?